Category: Daily Notes

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5 ways to feel good while getting fit

Setting intentions is a powerful thing. Then when you have that shiny new gym membership in hand, you feel like nothing stands between you and your goals to get in shape once and for all. Trouble is, lack of motivation, unpreparedness and busy schedules have a way of …

Introducing: Dior Homme Black Carpet Spring 2018

“The idea of the black carpet was to convey the energy and rebel attitude of the runway collection on a capsule collection of eveningwear while playing with the embellishment codes and the know-how of Dior. Reworking the evening suit by pushing it in more extreme interpretations.” Kris Van …

Say goodbye to winter blues with vitamin D-rich foods

Winter got you down? Seasonal Affective Disorder (SAD) is estimated to affect 10 million Americans, according to Psychology Today. Another 10 percent to 20 percent may have mild SAD. Even if you don’t have diagnosed SAD, it’s not uncommon to have bouts of the winter blues. There are …

Boomers: 10 reasons to go nuts

For the roughly 75 million Americans who make up the baby boom generation, a healthy diet and lifestyle are the best weapons against age-related diseases. “It’s vital at any age to adopt good habits to live a strong, fit and healthy life,” says Dr. Mike Roussell, a nationally …

Dior Homme Playground Connects Perfectly to an Active City Life

In fitting with the elegant, urban spirit of the Dior Homme Spring 2018 collection, the Playground bag connects perfectly with all the moments of an active city life. Its three versatile formats are designed to become constant companions: the back pack, documents carrier and a hybrid design that …

A cup of tea can be the best solution for everyday wellness

Before medicine and pharmaceuticals filled our remedy box, food and food ingredients were considered healing agents. Hippocrates was wise in his understanding of the special powers of food, beyond satisfying our appetites: “Let food be thy medicine and medicine be thy food.” There are many cultures that rely …

Science-based suggestions for self-confidence

A recent study shows your perception of your own image has a profound effect on how you present yourself to the rest of the world. Those findings could be empowering since even small changes to your self-care routine can significantly boost your self-confidence. The study by researchers at …

Try this protein-packed substitute to make lunchtime more nutritious

Cottage cheese is having a moment. Nutritionists and health-minded individuals have discovered that the dairy case staple can actually unlock a lot of mealtime solutions, especially when it comes to remaking recipes with a creamy base, such as tuna salad and veggie dip. Simply swap the mayonnaise, cream …

Iconic RIMOWA Aluminum Case Celebrates 80 Years

80 Years of History In the 1930’s, RIMOWA’s Factory burst into flames. The only surviving material was a light silver-gray, fire-resistant metal. In 1937, the long-standing company revolutionized the world of travel when it started the production of a lightweight luggage made of aluminum. The aluminum case has …

Tips for setting the perfect holiday table

Every holiday season, you invest hours planning and preparing the perfect menu for each celebration you host. While easy and fun may be the name of the game for buffet-style events, when it’s a sit-down soiree, the delightful cuisine you produce deserves a presentation worthy of your efforts. …