Category: Daily Notes

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7 tips to conquer your packing challenges while traveling

Whether it’s business travel, family road tripping or a romantic getaway, exploring new places is exciting. You may be counting down the days until you leave, but if there’s one thing you dread, it’s packing. Deciding what earns a spot in your suitcase is hard enough, let alone …

5 tips to get fit and stay fit

To lose weight and/or get in better shape consistently ranks as one of the top New Year’s resolutions. However, many resolutions to reach this goal fall short or last less than a month because a great idea is seldom successful without a plan to make it happen. With March …

Trying to quit? Tips from former smokers can help you succeed

Since the Surgeon General released the first report on smoking in 1964, the smoking rate among adults has decreased from 42 percent to 15 percent. Though great strides have been made, more than 36 million adults in the United States continue to smoke cigarettes, claiming nearly half a …

Why eating breakfast boosts your health

Want to make 2017 the year you focus on your health? Wellness goals are admirable throughout the year, but too often well-meaning people make a common mistake that sabotages their efforts: they skip breakfast. It’s a daily choice that millions of people shrug off as no big deal, …

5 tips to protect your devices from cybercrime

Your smartphone, your tablet, your computer – they are some of your most important and most used possessions. They are the daily tools you use for research, to connect with others and make purchases. You take them everywhere and fill them with your important, personal information. And all …

5 healthy changes in 10 minutes or less

Healthy living is an admirable goal no matter what time of year. The problem is that many people shoot for the stars, resolving to lose a big amount of weight or completely give up foods they adore. A better approach is to make small changes that together can …

Reinvent your cooking with award-winning recipe ideas

Inspiration from award-winning recipes adds pizzazz to everyday dishes Are you stuck in a cooking rut? It’s common to cycle the same dishes over and over, but at some point your taste buds will crave something new. Maybe it’s time to shake things up. Whether it’s trying new …

Chamilia Introduces Spoken By Chamilia Sterling Silver Bangle

Chamilia (www.chamilia.com), a Swarovski Company, announced the introduction of Spoken by Chamilia, a collection of ID bangles featuring optimistic and spirited sentiment messaging representative of the brand. The bracelets are hand-crafted in 100 percent recycled sterling silver and made in the U.S.A. —some styles are available with rhodium …

Sneak Peek: Live By Night, Ben Affleck Stars and Directs

Oscar winner Ben Affleck (“Argo”) directed and stars in the dramatic crime thriller “Live by Night.” Affleck also wrote the screenplay, based on the award-winning best-seller by Dennis Lehane; it marks the second collaboration for the fellow Boston natives, following the acclaimed drama “Gone Baby Gone.” What you …